We're pleased to announce the seminar line-up for 220 Triathlon Live! Seminar Theatre 1 at The Triathlon Show. We still have some special guests to announce, so please check this page before travelling to the show.
Seminars are included in the cost of entry, no need to book but arrive early!
The 220 team also has the 220 Subscriber Lounge, located in the Sports Bar next to the main entrance. 220 subscribers will get free entry into the Lounge, expert advice and personal coaching from some of 220's biggest names, plus a goody bag and refreshments.
Saturday 2nd March
| Time |
Speaker |
Subject |
| 10:00am |
Andy Bullock
2012 BTF coach of the year
|
Relearning how we learn – a new approach to your triathlon training |
| 10:45am |
Joe Beer
Triathlon coach of over 20 years
|
Be faster on race day, whatever your distance. What you’ve never been told about high-intensity training
|
| 11:30am |
Tim Don
Former world champion and three-time Olympian
|
Question and answer session with The Don as he makes the move to Ironman |
| 12:15pm |
Richard Stannard
Six-time multisport world champion
|
Open-water swimming masterclass with The Fish (aka the man who registered the fastest swim at The London Tri 10 times in a row!) |
| 1:30pm |
Chrissie Wellington MBE
Four-time Ironman World Champion
|
Chrissie takes your questions on her career, her future… in fact, anything you want to know, Chrissie will answer (within reason, of course!) |
| 2:15pm |
Terry Laughlin
Founder of Total Immersion Swimming
|
Effortless Endurance – three critical skills for swimming any distance, not only fast, but conserving energy too. |
| 3:00pm |
Athlete panel with the world’s best |
Q&A chaired by Andy Blow featuring Jess Harrison, Cat Morrison and more (TBC) as they debate the hot topics in triathlon today |
Sunday 3rd March
| Time |
Speaker |
Subject |
| 10:00am |
Joel Enoch
Sports scientist and GB age-group triathlete
|
Everything you need to know about race-day nutrition – whatever your distance |
| 10:45am |
Terry Laughlin
Founder of Total Immersion Swimming
|
How to use 21st-century science to swim better. Every year. For life! |
| 11:30am |
Chrissie Wellington MBE
Four-time Ironman World Champion
|
13 iron races, 13 wins Have your questions at the ready to unearth the secrets of Chrissie’s unrivalled success
|
| 12:15pm |
Paul Newsome
Founder of acclaimed swim coaching outfit, Swim Smooth
|
Proven ways and cutting-edge advice to transform your open-water swimming |
| 1:30pm |
Joe Beer
Former 220 coach of the year
|
Be faster on race day, whatever your distance. What you’ve never been told about high-intensity training
|
| 2:15pm |
Kate Percy
Author of Go-Faster Food and 220 regular
|
Practical healthy eating for triathlon, and what to eat before, during and after workouts |
| 3:00pm |
Mark Kleanthous
35-time Ironman finisher
|
The Truths & Myths of long distance racing |